Cook Time 3 hours hrs

Course Dessert

Servings 10 people

1 cup low-fat vanilla Greek yogurt
¼ cup pumpkin puree
¼ cup pumpkin seeds
¼ cup pecans
2 Tbsp Walden Farms® Maple Syrup
½ tsp cinnamon

Mix together yogurt, pumpkin puree, maple syrup, and cinnamon until well combined.

Spread the mixture evenly onto a parchment-lined baking pan or cutting board.

Sprinkle the top with pecans and pumpkin seeds.

Place the pan in the freezer and let it freeze for 2-3 hours or until fully set.

Once frozen, break the yogurt bark into pieces and enjoy!

Recipe Yields: 3 servings of protein, about 9 servings of fat, and 1/4 serving of complex carbs.